What is your favorite low fat recipe?

Question

What is your favorite low fat recipe?

Answer 1

yogurt! yum yum! =]

Answer 2

I like to marinate chicken and put it on the grill.  Here's my favorite recipe:  http://buzz.prevention.com/community/lis...

Answer 3

Rice noodles with thai seasonings.  Sooo good!

Answer 4

Ummm... I like salad things, adding pasta to them, or skinless grilled chicken, maybe even tuna... always good.

Also, some sort of grilled veggies with a tomatoe based sauce is good...

Moderate amounts of pasta with tomatoe based sauces are good as well...

That's all that jumps to my head at the moment.  

Answer 5

Barbecued turkey kebabs with tzatziki.

for the Kebabs:

Diced turkey

garlic, herbs and lemon juice

salt and pepper to taste

Marinade the turkey peices in the other ingredients and arrange on skewers for kebabs.

Tzatziki

Low fat greek yoghurt

I grated cucumber (drained)

garlic (2/3 cloves)  and salt to taste

Mix all these to together and they make a tasty refreshing dip.

Cook the kebabs on the barbecue or under the grill and serve with warm pitta bread and tzatziki.

Kali Orexi (that's Bon Appetit - in greek)

Answer 6

beans and rice

cook the taco rice then add ranch style beans fat free cheese and sour cream and a little bit of hot sauce its so yummy everyone in my family likes it  

Answer 7

Baked Flounder.

Scale and gut if required.

Remove head and tail.

Rinse under cold running water paying attention to the gut cavity.

Pat dry and pour over some oil, ensuring it is well coated.

Season with a little salt and place under the grill 150mm from element, belly side up.

Carefully turn and cook until the skin is just starting to blister and is crisp.

Serve with either lemon wedges or malt vinegar.

I prefer a crispy skin to eat.

Baked Trout.

Here is a step by step guide with pictures. (it will work with many other species)

http://www.boois.com/cooktrout.htm

Answer 8

Healthy fats --like in Avocado-- actually help one to burn fat.

I don't eat unhealthy fats or carbs, so I don't worry about eating low fat food.  (Healthy carbs include filling fiber.)

When I saw your Q, I immediately thought of this:

plain yoghurt + agave nectar to taste + lemon-flavored cod liver oil

Quit scrunching up your face--you'll get WRINKLEs! (;

It actually tastes WONDERFUL!  

And, the CLO has natural vitamins A & D.

The Lemon-grass or lemon-verbena makes it taste like lemon desert--with NO fishy taste or smell!

The agave nectar is slow-absorbing, tastes sweeter than sugar, but has fewer carbs---So, you get fewer calories, & gain less weight + get no blood-sugar lows or highs!  (It is recommended for diabetics.)

Eat plenty of HEALTHY fats, & HEALTHY carbs,

for long-term health benefits & weight loss!

http://www.helpguide.org/life/healthy_we...