Question:

What is your one rep max for bench press?

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What is your one rep max for bench press?

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  1. In the gym:

    345 without a bench shirt

    405 with a single ply RageX

    At a meet:

    335 without a bench shirt

    391.3 with a single ply Rage

    These are my best lifts to date, not my current Max's.  Those are all records for my weight and age.  52 years old, 181 Pound weight class.

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