Question:

What is your one rep max for bench press?

by  |  earlier

0 LIKES UnLike

What is your one rep max for bench press?

 Tags:

   Report
Answer The Question I've Same Question Too

1 ANSWERS

Sort By: Date  |  Rating

  1. In the gym:

    345 without a bench shirt

    405 with a single ply RageX

    At a meet:

    335 without a bench shirt

    391.3 with a single ply Rage

    These are my best lifts to date, not my current Max's.  Those are all records for my weight and age.  52 years old, 181 Pound weight class.

You're reading: What is your one rep max for bench press?

Question Stats

Latest activity: earlier.
This question has 1 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.
Register Now