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What kind a food your not supposed to have if you have thyroid...?

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What kind a food your not supposed to have if you have thyroid...?

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  1. Avoid refined foods, saturated fats, sugars, and white flour products. If the thyroid problem is severe it is then good to avoid brussels sprouts, cabbage, broccoli, kale, mustard greens, peaches and pears as they have anti-thyroid substances and may suppress the thyroid function.

    Follow a diet with at least 50 % of the foods being fresh, and organically grown to rebalance and establish a better metabolism. The enzymes from live foods help the body to maintain proper metabolism. Foods that heal include sprouts, salads, raw vegetables, and thermos cooked grains to retain enzymes which heal and feed the glands.

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  2. I take meds for my thyroid but have never been told to avoid certain foods,

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