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What kind of exercise helps lift my butt and makes it stronger and firmer??

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What kind of exercise helps lift my butt and makes it stronger and firmer??

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  1. biking, squats, backwards leg kicks, lunges...good luck!


  2. Walking backwards is a GREAT butt workout, or walking uphill. Stairs and lunges are also really good for working out and shaping your butt. Squats help too (but this also works your legs)!\

    Good luck!

    Toni Lynne
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