What kind of foods are good for your vision?

Question

What kind of foods are good for your vision?

Answer 1

carrots - they contain some sort of vitamin C thats good for the eyes.

oh, and strawberries definitely helps, too. =]

Answer 2

Eating a diet rich in fruit, vegetables (carrots a really good one), herbs, spices and fish contributes directly by supplying certain vitamins, carotenoids, minerals and essential fatty acids to your eyes..

Happy healthy eating! :)

Answer 3

Eating loads of carrots was a myth. It was actually propaganda from World War 2 when Britain invented radar. The Germans were getting suspicious because we always knew when their planes were attacking, so they put it out that our pilots were eating carrots so they could see better.

I suffer from an eye condition called AMD. I have to eat plenty of foods rich in carotene, which has nothing to do with carrots. In general most vegetables and fruit are good for your eyes. Dark vegetables such as spinach and broccolli are excellent, but just eat as many as you can. The same goes for fruit.  

Answer 4

Carrots.

Answer 5

Carrots

Answer 6

carrots are the most famous eye-food.and all things which have vitamin a in them.i dunno what other foods but you could ask the opthalmologist.