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What kind of muscle is the most important in arm wrestling?

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the muscle that helps you win most of the time?

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  1. having a long forearm is actually the best way to be good at arm  wrestling....


  2. biceps and triceps are most important.Improving general core strength will improve your winning form.

  3. every part of the arm

  4. go to:    Arm-Wrestling.org

    Messageboard Dedicated to All Things Armwrestling  

    You can find out everything!!
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