What kind of physical requirements do i need to make in at the Air Force boot camp?? ?

Question

Im leaving to the Air Force amd i want to know what kind of physical requirements do i need to make it on boot camp? how many miles, push ups. sit ups stuff like that... thanks

Answer 1

try for two miles and fifty of each of the situps and pushups...you will practice alot while in and get better..but if there is a starting point that would be it..good luck

Answer 2

Men

Liberator (minimum Standard)

Run (1.5 miles) - 11:57 min.

Push-ups - 45

Sit-ups - 50

Pull-ups - 0

Thunderbolt (honor gradute)

Run (1.5 miles) - 9:30 min.

Push-ups - 55

Sit-ups - 60

Pull-ups - 5

Warhawk (highest standard)

Run (1.5 miles) 8:55 min.

Push-ups - 65

Sit-Ups - 70

Pull-ups - 10

There is also a GREAT guide on the website below on how to train BEFORE you get to boo tcamp. I am currently in week 6.

Answer 3

try searching air force online

Answer 4

9 miles 200 push ups and sit ups. to me marines r the way to go.the air force r wimps :-x

Answer 5

http://www.military.com/military-fitness...