What kind of shoes are the best for running?

Question

What kind of shoes are the best for running?

Answer 1

  Running shoes are the best. To find out which type of shoe that would be best for you requires more facts. Are you a heel-striker ,mid-foot striker? What type of arch do you have? Do you pronate, over-pronate or you nuetral? Is the shape of you feet slightly curved, curved or straight? The best way to answer these questions before getting running shoes is to go to several running shoe stores. Bring with you apair of old sneakers or shoes that you have played sports in. From the information you give the salesman,plus his experienceas a runner will make the choice appropriate. Important, you must try out the shoe by running or jogging in it. Lastly donot purchase them at a department store.

Answer 2

Cross Trainers

Answer 3

Try to locate a store that specializes in running equipment. They will measure your foot length, width, and arch. Based on these factors, they should assist you in picking out a running shoe that is best and will cut down on injuries. I prefer Asics because of how comfortable and lightweight they are.

Answer 4

If you go to a running store they will find the best shoe for your feet.

Answer 5

asics are really good running shoes.

there is 3 types of shoe.

cushioning, structured cushioning, and maximun support.

it has to do with the arch of your foot.

if you go to a running store they can help you find the best shoe for you.

otherwise at asics.com they have a guide. go to:

http://www.asicsamerica.com/sports/runni...

asics cost between $90-$120.

hope it helps =)