What kind of shower should i take the morning of a track meet?

Question

warm or cold? why

Answer 1

i believe that this film will help answer your question...

http://www.youtube.com/watch?v=62z7aXNAS...

Answer 2

warm will relax and cold will energize. so do whatever's works for you.

Answer 3

whatever makes u feel better and more energetic

Answer 4

the kind of shower where you get all wet and you use soap and water and you wash your hair. lol

Answer 5

warm. it really doesn't matter. do whatever is comfortable for you.

Answer 6

its up to you, but i would say whatever leaves you feeling more energized and awake throughout the day that way you have the most energy for the meet