What kind of snacks should i eat if i'm taking a break at football practice ?

Question

i get a liitle hungry and tired wat kind of meals should i bring wen i take a break at football practice

Answer 1

fruit, it will not slow you down and it will refuel you with the water needed to keep you going

Answer 2

I wouldn't eat a meal in the middle of practice. It will make you feel sick or give you stomach cramps. If you're hungry, eat a light snack like orange slices or a banana. Both are easily digested and give quick energy from fructose.  

Answer 3

just eat a couple beef jerky sticks and some water or gatorade