What kinds of foods go to your Thighs and Buttocks?

Question

that all of a sudden your bottom looks... huge

-out of curiosity

are french fries one of them?

Answer 1

everything

Answer 2

Foods going to a certain part of the body is a big MYTH! If this is a place your body chooses to store fat then it doesn’t matter what you eat.  Consume less calories then you burn and your ‘trouble area’ should improve.  So in short, consume less calories.  

Drink plenty of water

Eat and chew slooooowly

Don't watch TV when eating!!!!!!!!!!!!!!!!!!!!!!!!!

When you're hungry, eat.

When you're a little full, stop!