Question:

What muscle does running use most?

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this is ec

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  1. Ok, yeah the heart is a muscle, but besides that, I'd say the calves get the most abuse.


  2. all of them your, quads, hamstrings, abs, heart , sholders every thing almost but i gopt to say the quads the most

  3. the cardiac muscle

  4. all muscles are used in running, but the calfs are the most fatigued, because they are constantly used throughout the day while walking

  5. Your Heart

  6. The most important muscle of all, the heart, yes, it is a muscle.

  7. all muscles are used while running. But depending on the person some muscles are used more or less. take for example your quad muscles. For the most part the middle 2 quads are used the most but some people use the inside quad more than the outside or the other way around.

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