What muscle should I exercise most-Tricep or Bicep?

Question

The triceps I have heard make up the largest part of our arms. Should I concentrate on them? I am doing alot of tricep dips, with a weight on my lap.

Answer 1

Both equally, as if you work out more on one than the other, e.g. if you work out more on your bicep then you arm will be angled upwards, you need to work out on both the same to level out the muscles.

Answer 2

Do them both equally

Answer 3

Work both via compound movements.

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Answer 4

Both equally as they are antagonistic muscles.

Answer 5

Well what are you trying to do in the first place?

Answer 6

i usually do more triceps for my boxing but yea do both.