What muscles do you use in a dolphin kick?

Question

What muscles do you use in a dolphin kick?

Answer 1

wtf is a dolphin kick lol

Answer 2

Despite its name, the dolphin kick—the motion that propels the swimmer forward underwater after he dives in and at the turns—isn’t just about the legs. It requires a swimmer’s entire body to crack like a whip, creating a fluid wave that starts at the chest and increases in amplitude as it travels all the way through the toes. In the best swimmers, this wave moves at about nine feet every second, about half the speed an actual dolphin performs the same motion. To move this quickly, whole-body flexibility is key.

First your back muscles, then your abdominal and core muscles, your thighs, your calves, and your ankle muscle(s).

Answer 3

abdominal muscles mainly. a bit of the leg muscles, but if u do dolphin kick well and a lot, u get abs.

Answer 4

hips, thighs, and calfs. its a hard kick

Answer 5

Mostly your hips and thighs.