What protien bars?

Question

I am vegetarian and therefore my protien intake isnt as high as i would like. can anyone suggest certain brands of protien bars i can take?

Answer 1

Depends on your preference. Here are some good ones, the price, and where to purchase them:

http://www.google.com/products?sourceid=...

Answer 2

I would suggest the brand Power Bar. I personally don't like them just because of the stuff thats in it, but its the only brand that I know of. Ohh and you can always just eat alot of nuts they have tons of protein not as much as meat but alot.

Answer 3

Anything with peanuts.  I am big on pulses, too.  15% of bread flour is protein too so the chances of you suffering from deficiency is pretty remote.

Answer 4

It is a lot more cost effective to buy protein shakes as opposed to the bars. They are of higher quality, and don't have bulking agents which cause gastrointestinal discomfort. Try a soy protein found at Holland and Barrett. They aren't that expensive, and saves the embarrasment of belching infront of your mates.

Answer 5

All of them, especially the BIG ones since you must need lots of protein.

It's NOT very healthy to be a vegetarian... Take a T-bone steak at least once a week!

Answer 6

I would suggest the Pure Protein brand of bars. They have the best ratio of protein/dollar out there. Plus they taste pretty good. The average Pure Protein bar has 19-20 grams of protein and they only run about $1 a piece at Wal-Mart. They also have 6 packs you can buy for $5. These are the bars I use because of the good value. Just one piece of advice though, don't eat too many in one day no matter what brand you  buy. It will induce gas and a laxitive effect. Not fun. If you are just looking for supplemental use, then I would recommend 1 or 1 and 1/2 a day. I hope this has been helpful to you!