What psychological disorder do i have?

Question

I have cerebral palsy and I've been upset all my life (19 years) because I walk differently from others. I think it may be an inferiority complex, but the thing is.. it makes me get mad about the smallest things. My girlfriend recently dumped me because I'd keep all of this in and get mad at the smallest things. What can be done. Can I get help?

Answer 1

Wow,,,what a question.  I'm sorry that you are feeling so angry at yourself.  Do you have a hobby to pour yourself into?  Are you able to get some good physical exercise to wear you out?  A punching bag is a great thing to have.  Another thing that is great to have is faith.  If you believe in a higher power, talk to it, her, him.  Ask what your purpose in life is and how you can get there.  I read a book called " The purpose driven life".  It changed my life for the better.  

Learn to accept life on life's terms.  Let the light that is within you shine out thru your actions and behavior.  Do not seek to be the best, the most popular or the wealthiest.  (but do learn how to spell, lol).  Love yourself and you will find love.  Meditate and pray every day without fail and be honest with yourself.  Maybe some counseling would help you learn to deal with the anger issue if nothing up there works...you are loved

Answer 2

You don't have a psychological disorder. You have low self esteem and anger issues.

Have you tried talking to a therapist? That's what they're there for...

Answer 3

Hi.  You probably don't have a psychological disorder.  It sounds more like you keep all your frustrated, angry emotions locked inside until they unintentionally spill over.  That's the way that approach to handling anger usually works for most ppl.

What you can do about it includes a few things.  The most direct and probably beneficial would be to spend a little time with an experienced therapist who is a good fit for you.  It'd give you an appropriate and safe place to talk out your frustrations and also a person who can help you learn better coping techniques than the ones you've been using.  You may well also end up with higher self-worth and esteem.  Meditation, yoga, tai chi, and other mindful exercises can help center you.  Some support groups (CP ones ? or an anger mgt if you can find one) are good experiences, some less so.  Whatever you choose, move forward and deal with it now.  Some habits and coping techniques are harder to relearn the older we are, and this isn't one you want to keep.

Answer 4

maybe you do have some issues . try to talk to someone maybe it will help.