What r some healthy stuff on the menues of taco bell,subway,burger king,wendies,or mcdonalds((4 a project))?

Question

What r some healthy stuff on the menues of taco bell,subway,burger king,wendies,or mcdonalds((4 a project))?

Answer 1

plain baked potato, side salad no dressing, plain baked or grilled chicken sandwich on whole wheat bread with no mayo, just lettuce and tomato. subway sandwiches and salads that have less than 5 grams of fat, raisins, apples, water to drink.

Answer 2

burger king isnt really that bad for you compared to mcdonalds .. my husband is a diabetic and they told him he could have a whopper jr. no cheese small fry diet coke and a side salad and it would be alright for him to have it he lost a lot of weight on that plan and he had burger king 3 or 4 times a week

Answer 3

Look on their websites and they have nutritional breakdown of all their products.  I think you'll have to look pretty hard, though, because most fast food places have c**p.

Off the top of my head:

McDonald's grilled asian salad and yogurt parfait

Wendy's chili w/o cheese and a side salad

Any of the Subway 6" subs that are 6 grams of fat or less w/ baked chips

Answer 4

Taco Bell--- you could get a thing called fresco... it has tomatos and lots of veggies

Subway----- a turkey sandwich on wheat bread

Burger King---- just the basic salad

Wendies--- salad and you can chose a healthier side other than fries

Mcdonalds------ salad

Answer 5

Really nothing but we can look for better foods like McDonald's Egg McMuffin is okay.  Stuff like that .  I get that without the egg.

Answer 6

taco bell- they have fresco tacos and burritos now

subway- turkey sub on wheat or some type of grain bread, tuna wrap, chicken breast sandwich on wheat

burger king- good luck with that

wendys-salads, or grilled chicken sandwich w/ baked potato

mcdonalds- grilled chicken sandwich w/ apple dippers, or grilled chicken wrap w/ BBQ sauce and fruit and walnut salad

Answer 7

McDonald's has a yummy yogurt parfait w/ fruit and nuts for breakfast! :)