What should I do to gain weight?I want to play HS football. ?

Question

How can I gain weight? I eat alot and exercise everyday at fooball practice but i still don't gain weght.What should I do?

Answer 1

There are a lot of weight gainer products out there, but you have to do your homework.  You can't just pick up some cheap product at Walmart.  Check out several articles and decide for yourself which product is best for you.  You also have to consider that it's not always about weight.  Heart, determination, and discipline are needed to succeed.  There are plenty of athletes in sports that were told they were too small to play ball.  Consider the stories of Spud Webb (basketball) and Doug Flutie (football).