Question:

What should I do to increase my vertical jump

by  |  earlier

0 LIKES UnLike

I need workouts to increase my vertical jump. Right now it is at 24".

Thanks.

 Tags:

   Report
Answer The Question I've Same Question Too

3 ANSWERS

Sort By: Date  |  Rating

  1. IDK mAYBE HANG FROM MONKEYBARS lol


  2. wall sits

    regular jumping

    net touches

    squats/hands on head

    '', hands in front

    squats holding a weight plate

    squats with bar behind head

    ankle weights with jump rope

    tip toe raises

    power rebounds

    palms on ceiling

    i found most of this online

    hope i helped ;]

  3. yo use air alert http://img490.imageshack.us/img490/787/a...

    u get 8-14 inches on ur vertical and u wud prolly be jamming follow the chart  
You're reading: What should I do to increase my vertical jump

Question Stats

Latest activity: earlier.
This question has 3 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.
Register Now