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It's not really bad diarreah but it's still uncomfortable. All I have is a little bit of nausea and bad intestine and stomach cramps, i'm bloated...what should i eat? i heard rice is good...and also is it okay to eat rice with meat and red bell pepper??? with some sauce (it's called calderada)? it's what my dad made for dinner...i have jasmine rice which is what i'll eat but is it okay to eat it with the dinner my dad made???
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