What should I eat? while being Pregnant?

Question

I am currently 14 weeks and I'm just wondering what should I eat.

Answer 1

Here's babycenter's advice which I think is a really good one to go by.

http://www.babycenter.com.au/pregnancy/n...

http://www.betterhealth.vic.gov.au/bhcv2...

This one's a bit more specific.

Of course you should take into account any sort of special dietry issues you may have. AND if in doubt, check with your OB. Congrats on your baby!

Answer 2

look on the internet or go to the doctors

Answer 3

Eat healthy.

No alcohol, raw egg and no smoking or drugs obviously.

Caffeine isnt so good for you either but take some amino acids suppliments.