What should I improve on for middle school?

Question

What should be my focus to improve on for Middle school football. Heres the info - Im going into the eight grade. 5'10 ish maybe 5'11. 175-180 pounds. I max bench 180, i dont really know my squat. I run a 5.3-5.4 forty meter. As well as Good agility. I play fullback and linebacker. What should my focus be for improving? thanks much

Answer 1

everything

Answer 2

You should defiantly be squatting because it will make you faster. Just conditioning besides that.

Answer 3

I think you need to work on your hip work, your takling, and the number one thing going into high school you need to be CONDITIONED run as much a you can.