What should I know about master cleanse? ingrediants shoud i improve in this lemonade? help!!!?

Question

What should I know about master cleanse? ingrediants shoud i improve in this lemonade? help!!!?

Answer 1

Hi there, I recommend highly that you visit this website and download the free report.  It has 3 cleansing recipes -the first is an improved version of the master cleanse.

http://www.safecoloncleanse.com

Great luck to you!

Answer 2

detox drink?? do ont add anything!! it wont work. just drink that and lots of water!!

Answer 3

you posted this in the wrong section :)

But I am actually doing the Lemonade Master Cleanse (10 Days Detox) the first of August, and you MUST NOT add ANYTHING to this diet. It helps to purchase 2 books and read them before starting this.

I got mine off Amazon:

http://www.amazon.com/Master-Cleanser-St...

http://www.amazon.com/Lose-Weight-Energy...

Read the original book first (Stanley Burroughs) then follow up with Peter Glickman's book.

Check out this website too:

http://therawfoodsite.com/mastercleanse....

Some tips:

when doing the salt water flush, add the directed amount of salt in a small cup, and add a little bit of water. Drink it like you're taking a shot of alcohol :) Then quickly drink a HUGE glass of water (whatever amount of water it requires).

You can also use a straw to drink the salt water so it doesn't hit your tongue that much.

USE ORGANIC everything... lemons, maple syrup, everything. Check out your Whole Foods store or Harry's Market for these ingredients. Amazon sells it online (as a full package) but I think it might be cheaper to buy your own ingredients. Kroger even sells the organic teas so you can get the laxative (Smooth Move) tea from them.

The books are very helpful and will make you feel better prepared for this. there are message boards online that can help answer your questions too.

You can go 10 days on this detox, or 20 days on this detox. There are SO many people that go beyond the 10 day mark, so you decide what you want to do.

Oh, and check out Youtube. Type in "10 day master cleanse" on youtube and look at the videos people like you and me post. A lot of them give you a day-to-day summary of what they are going through as they are on the cleanse.