What should i avoid/eat at a restaurant?

Question

im on a diet currently but im going out to dinner tonight with my family. (a family oriented restaurant) i know going out to dinner isn't healthy but i just want to know what foods i should avoid?

Answer 1

I would go far a salad,with some light dressing,and go easy on the toppings.Stay away from the bread.have some grilled or broiled fish.

Answer 2

pasta's and fried food check out their lite menu most rest. have these now or just ask your server for some suggestions I say get something grilled like chicken or fish

Answer 3

the best thing to eat at places like those are....typical soups and salads..baked chicken, whole potatoe...a pasta salad...even a cold sandwich (oven roasted turkey) with a salad...thers really not that many options...veggis are good also

Answer 4

Avoid meat balls and chiken soup

Answer 5

Avoid meat, eat oranges.

Answer 6

Anything deep fried, Pasta's are full of starch and fat, get something like a Chicken breast grilled or a steak even. Make sure to order a salad and water to drink.

Answer 7

Many restaurants are more diet friendly these days so check their menu for lite choices or even heart healthy choices.  Get a side salad with the dressing on the side or go with oil and vinegar that will fill you up.  Avoid Pastas and fried foods and get vegetables as a side or a baked potato without butter.

Also drink water!  Good luck and most of all enjoy the time with your family!

Answer 8

Avoid creamy soups, fried foods, cheeses  

White meat and Fish are recommended!

Try eating salads with oils and vinegar.

Drink water!