What should i bring to volleyball practice please list it in order?

Question

PLEASE HELP THANKS :0

Answer 1

I am going to be very specific as trust me it helps in volleyball to be specific.

Knee pads so you can slide or dive.

|WATER bottle- To rehydrate you bring either water or gatorade/powerade nothing else or you will get dehydrated.

Knee high socks- This is so when you are doing conditioning you can wipe your shoes on them so you dont slide when doing push up and etc.

Volleyball shoes- These really help they dont need to be made for volleyball but it helps. I wear a pair of adidas that arent made for them. Just make sure your not wearing slip ons or converse and that they are comfortable.

Spandex- Trust me you do NOT want normal shorts they give you wedgies spandex are way more comfortable and easier to move around in.

Hair ties- To keep your hair out of your face

Hair bands- Like if you have bangs. You arent supposed to use barrettes or bobby pins they have to be soft.

T shirt- Make sure its a light weight breathable material and my coach won't let us wear tank tops just a heads up your might not either

Deodorant- Because trust me you WILL get stinky and fast. No one wants to smell body odor when they are trying to play

Answer 2

Knee pads ( optional or required)

pony tail ( most coaches require you to)

WATER LOTS AND LOTSA WATER

deodarent( if you want to because  u may sweat a lot on the first few day, like me)

sweat bands (optional)

maybe a snack (if your like me the first few days my chest hurts, i think its because i didnt eat)

and thats basically it

MOST IMPORTANT:

WATER WATER WATER!! ^_^

Answer 3

uhmmmm...

1.spadex

2.tshirt

3.water

4.knee pads

5.socks

6.court shoes (or regular running tinniess if it isnt too competitive)

7.uhmmm... hair elastic? ahha

thats all i can think of.

oh anddd bring yur ENERGYYYY and EXCITMENTTT and LOUDNESSSS ahahhhha butseriously

Answer 4

-knee pads so you can slide/dive

-something to drink to rehydrate you.

-athletic/ comfortable shoes

-clothing that is easy to move in.(spandex for girls)

-your game face to be able to domnate and get a starting spot.

-a good/ positive attitude.

Answer 5

t shirt

spandex

knee socks

knee pads

ankle braces

shoes

a ton of water

sports drink ex: powerade gatorade propel vitamin water etc etc

a sweat towel

a healthy snack and/or a power bar

deodorant

an ipod if you have to go on long outdoor runs

NO JEWLERY!!

hair ties

a head band to keep the hair out of your face

***hope i helped and good luck!!!