What should i buy to workout at home?

Question

I currently have a total gym at my house and do not want to join a gym b/c it is too far away (i live in teh country.) im a pretty skinny guy about 5'7 and 130 lbs. I want to gain a bit of muscle at home..what should i be buying.. a set of dumbells bench....... or ??? how much are a good set of dumbells

Answer 1

I had been training pretty hard for a few months and read your web page and the 2–3 chapters first - that started pretty good...

But the key for me was the chapters on eating - when, how and what. In the month or so since I got the e-book I am up about 10lbs! The best part is... it's all muscle!

I am 41 years old and in the best shape of my life now…. I even competed in an all natural bodybuilding show last summer! For a young guy, you sure know a lot."



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