What should i do i have till wednesday untill i race in the 100m and 200m

Question

i have a race on wednesday what should i do from now to then.

i have heard of carb loading. whatshould i eat from now to then.

should i do any practising or anything before it from now?

thanks

Answer 1

u should no im sure its not the first time u ran these races so do what u always do its common sense!!!!!!!

Answer 2

Take it easy and don't worry.

Answer 3

You should remember the thousands of Tibetans who have nothing to eat and who are running for their lives.

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