What should i do to get a more powerful shot?

Question

in soccer, like what muscles should i build?

Answer 1

your balls are your motive mate... good luck

Answer 2

the muscles of your  legs, just got to the fitness center, then after a week start kicking the ball at full power and see how it goes....you also have to have accuracy in ur shots.

Answer 3

Work on your technique. So many players think power - muscle - power. You must strike the ball sweet and accurate, then with power. Muscles to work: abs, back, glutes, hip flexors, quads, hams, calves.

Answer 4

U will not only need to work on the muscles but on the techniques also. Idk many leg muscles but id say the calves and legs anything tat has 2 do with tat area.

Answer 5

keep your head down trust me youll know when you score

Answer 6

Run till you hate the word, then run some more.

Find a Brickwall with no windows, and nasty

people who own the walls. Get an old practice

ball cause a new ball and a brickwall don't mix well.

The ball tends to go out of round, and will wobble

when you use it in a game. Watch the ball when it

rebounds, it will tell you what kind of spin you put

to the ball. Right spin ball returns left, Left spin

ball returns right. Top spin the ball dives into the wall

and stops short of you on a straight on return.

Bottom spin the ball comes off the foot high

and returns with a hard bounce. Start at about 15

feet from the wall, and move out as the speed

increases. Use stop and trapping skills to

control the rebounds.  If you want to practice pin

point target shots get a roll of duct tape and

place 3' foot pieces of tape Horizontally every 18" .

Aim at the tape lines for height and speed shots.

This helps you perfect the "number passing skill"

       Have Fun and Do it !!!    In the Grass !!!