What should i do to my wrist because it feels stiff and aches?

Question

Basically my left wrist is fine, but my right wrist feels stiff and it hurts if i put too much pressure on it. And you know the things you get which you squeeze in your hand for grip strength well if i do those i start getting an ache on my wrist.

If i look at the palm of my right hand, the ache is on the left side of the wrist.

What should i do to fix this?

Answer 1

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