What should i eat when im a vegetairn. and is it healthy?

Question

im a vegetarian i just waant details.

Answer 1

You spelled "vegetarian" wrong.

You can eat Morning Star products, or Bocca products.

They both supply protein.

Answer 2

Your'e a vegetarian and don't know what you should eat??

Google the vegetarian food pyramid.

Answer 3

im a vegetarian and the thing is meat has proten and since you dont get that from meat you can find it in peanut butter,eggs,yogurt ect also you can go on google or yahoo and type in protne food and thell show what has proten

Answer 4

how can you claim you are a vegtarian and not know what you are "supposed" to eat or what you "can" eat??

Isn't the term "vegetarian" used to define your lifestyle? And yo ask if it is healthy? Assuming that you really are a vegetarian, why would you do something if you are not sure it is healthy for you??

something is wrong here..

Answer 5

Well if you want to eat like a vegitrain you should eat vegetables.

Answer 6

hey im the guy with the 3 red ring of death light on my xbox....u said ur dad got it fixed at a gamestore!!!Did he pay for it to get it fixed????

Answer 7

The most important thing to remember when you're vegetarian is to eat a variety of different foods. I hear a lot of people say that protein is a problem, but it's really not. Almost all foods have protein, and it's nearly impossible to suffer from a protein deficiency, and most people get too much protein! But make sure you have lots of variety, to ensure you get all the vitamins/minerals you need. Eat lots of different fruits and vegetables, legumes (beans, nuts, seeds, peanut butter, etc), grains (preferably whole grains), and supplements (if necessary). As with any diet change, it's a good idea to talk to a doctor about it, because she/he can tell you what you need to do in order to be healthy on the diet. Different people need different things for their body. And yes, a well-planned vegetarian diet is extremely healthy.

Answer 8

i am a vegetarian, and you need to make sure you're getting enough protein. make sure you eat vitamins. you can also get protein from egg whites, peanuts, and natural organic peanut butter.

Answer 9

to fu. its what subsitutes for meat.