What should i <span title="do?...................................?">do?.........................</span>

Question

i always feel like people are looking at me and i thought someone is reading my mind i always get depress and i notice i have mood swings what should i do to get rid of it?

Answer 1

Best is to consult one or two professionals who can advise you properly and offer the right therapy. Dont delay. Wish u improved health. :-))

Answer 2

Everyone is somewhat self-conscious to some degree. No one can read your mind. so relax. If you are depressed see your Dr. there are medications that can help. hope this helps you good luck...