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i am having a wt of 62. 5 kg and ht 5' 3'.i just had a check up of fasting sugar and cholestrol -lipid profile.my FPsugar is 102 mg/dl.also cholestrol 215mg/dl HDL-50 mg/dl LDL143mg/dl triglycerides110mg/dl. what all things sholud i take care ? how should i control my diet?
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