What should i workout to loose man b***s?????

Question

I know dumb bells and bench prees but how do i use them like what positions and stuff do i have to do???????????????????????????

Answer 1

Just cut 'em off.

Answer 2

You can get a really good review on the various lose man b***s product here:

http://www.treatmoobs.com

good luck!

Answer 3

The main thing you need to do is lose weight if you are overweight.  If you are at a good weight, see your doctor.  There is a medical name for your condition.  It is called gynecomastia.

http://www.gynecomastia.org/

http://en.wikipedia.org/wiki/Gynecomasti...

Answer 4

trying searching youtube. they have a lot of vidoes on how to perform certain exercise