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Im 19 years old, roughly 145 pounds, 5' 5" (i dont think that really matters but just thought id give all details)I'd say Im a pretty average swimmer at a non-competitive level just trying to get into shape. I know its a hard question to answer probably because it varies but what would be a good time for me to try and reach over time? I only ask because Im going to the gym tomorrow and I want to know where Im at because I have no idea what an OK time is.
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