What should my menu be?

Question

I will like going on a no-carbs vegan diet. Can someone recommend a menu? For a whole week. Monday to Friday.

Answer 1

No I cannot recommend a menu but I would recommend getting professional advice over whatever you get here.

Answer 2

you should try australian based! http://www.aussiefoodshop.com/australian... give it a go!

Answer 3

No such thing.  Most if not all veggies and fruits have carbs.  The body needs carbs to function.

Answer 4

morning-milk with cereals(all cereals but not with chocolate)

             try some fruits salads

afternoon-don't eat meat VERY MUCH

oh and don't eat after 6 (try some fruits and vegetables)

and very important eat only 3 slices of bread a day

Answer 5

welli have no clue reallie what your asking but i'm a vegetarin and i luv yogurt fruits and tofu ^^ also rice ^^ luv it luv it  

Answer 6

I don't think it's possible to do a "no carb" diet of any kind. However, there is a vegan diet that will match pretty much any need including soy-free, gluten-free, and of course lactose intolerant, including low-carb.

Here is a 3 page article on a vegan low-carb diet including sample menus (and recipes):

http://lowcarbdiets.about.com/od/vegetar...

Here is another article on vegan dieting (or dieting while vegan because veg*n is not a weight-loss trick though people do often get a lot of nutrition that was missing before and end up naturally losing weight when switching -- we did):

http://www.vegfamily.com/health/vegan-we...

Here are some more low-carb recipes (though not all are vegan there are many that are and are labeled well in the titles)

http://cindalouskitchenblues.blogspot.co...

I don't know why you are looking for a diet but the following is a mainstream documentary movie about going raw for 30 days and reversing incurable diabetes:

http://www.rawfor30days.com/

Answer 7

that sounds dangerous. you don't need meat. you do need carbs. just try to limit carbs to healthy carbs- like whole grain bread instead of white bread.

Answer 8

Just make sure you have a doctor on standby.

You are likely to collapse with that diet.