What si a good lunch to eat when you are pregnant?

Question

i eat healthy breakfast and dinner but i seem to be lost when it comes to lunch?

What am i suppose to eat?

I know i should not eat uncooked meat so sandwich is out of the question??

Answer 1

You can eat deli meat just as long as it is heated up enough so that it is steaming. I would eat like a roast beef sandwich and maybe some fruit or a bowl of soup.

Answer 2

I usually have a grilled cheese sandwich and some fruit. Other options include things that you would usually eat for breakfast or dinner.

Answer 3

My favorite was cottage cheese with a side of tomatoes. Sometimes I would mix them, sometimes eat them separate. Very healthy and good.