What sleeping pills should i get??!?

Question

i never can sleep!

ill fall asleep around 4 or 5 and wake up around 8

what kind of pills should i get?

and i mean like get it at walmart lol

Answer 1

There is Valerian root, all natural. There is Melatonin which is a hormone the body produces but the minute you see light it stops producing and then there is the old read a book and pray that it bores you to sleep.

I find that benadryl helps if you take it early so you aren't drowsy from it and you can take 50 mg. as an adult. They give it to old people so it's pretty harmless. Might dry you out. I am an insomniac because of pain so I take RX...still no luck.  Miss Mary

Answer 2

Get benadrly. or generic. same ingredients as sleeping pills, works pretty good, take two.

Answer 3

look for melatonin its natural works good

bynadryl is good

tylenol pm

get chamomile or sleepy time tea

turn off tv when you try to sleep

if none of this works you probaly have insomnia and will have to get perscription meds

trazodone 25mg is wut u would need just trying to help

Answer 4

tips:

a) get rid of coffee.

b) drink chamomile tea at around 9 pm.

c) lie down at 9 or ten.