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What sort of exercise and diet do i need to be a great martial Artist?

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I want to become the best at my martial art and i want to know if there are any ways i can get to the most fittest level possible.

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"Be like water"

-Bruce Lee
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60 push ups- 3 sets.

150 seat ups- 3 sets.

stretching.

30 minutes jogging.

and a complete rest......
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buy this book:

http://www.amazon.co.uk/Superfit-Gracies...

it's from amazon which is a trusted website. this book is the ultimate guide to being either a great martial artist or a world champion
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Consider everything a challange an press to surpass that point the one day you can make a new one then you know that your ready.
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WHATEVER FEDOR DOES
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it all depends on which style you prefer... but in general id say any exercise that enhances your agility and flexibility,,, like tyre runs and intense streches before exercising
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exercise, stretching, lots of fresh fruits and raw veggies and enjoy the water.

and study the techniques of your chosen art.
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mattfurey.com He teaches combat conditioning , streching , and abs. All designed for the combat athlete .
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