What <span title="medicine/ointment/oil/food">medicine/ointment/oil/foo...</span> would u recommend if legs ache or are in pain due to cold weather?

Question

One of my family members, that live in London, legs are really hurting and I want to surprise her with a cure, what do u recommend, even outside of medicine, what foods or workouts, etc.? And where can I get the item(s) u will suggest, provide a website or store if possible, thanks

Thanks 2 all ahead of time.

Answer 1

The reason for the ache is the constricting of the blood vessels slowing the flow of blood i.e. poor circulation.  Get L-Arginine.  It produces nitric oxide that expands and dilates the capillaries and vessels and allows better blood flow to the extremities.  It is widely available here in US and so is arginine gel that you use topically.  L-citrulline does the same.  Hopefully you have it in the U.K. I can&#039;t imagine why not though...

&lt;edit&gt;  found some sites so you should be able to find it in a vitamin store.

http://www.thepinkdrink.co.uk/

http://www.worldwideshoppingmall.co.uk/b...

Answer 2

Try omega 3 pills and Blueberry Juice

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and read more about Blueberry Juicea nd Omega 3 pills

Good Luck

Answer 3

You can give BioDisc a try. I have a couple of friends who are similiar case that it helps. If you need more info, just drop me a message.

Answer 4

she can try immersing her feet in hot water. Heat is known to reduce pain.