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What sport and or position in a sport requires the most FOREARM CONDITIONING?

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And please tell me why.

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  1. lacrosse, whenever you get the ball you have to cradle it, which strengthens your entire fore arm plus a little extra. middie or attack would probably be the best positions


  2. sport: football

    position: defensive tackle

  3. Pretty much anything where you have to hold a stick or raquet.  Lacrosse and hockey require strong forearms, as well as tennis.

  4. winterguard... flag, rifle, & saber. crazy.
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