What substance will help me bulk up along with working out?

Question

like anything i can get from a health store, im starting to work out for hockey. im 6 foot 1 about 160 pounds.

Answer 1

buy mass x*x from gnc if your looking for lots of muscle mass, along with weight lifting this works great. if your looking for lean muscle take muscle milk lean.

Answer 2

Protien powder. I was told by some trainer at the gym that protien helps turn fat into muscals

Answer 3

My boyfriend played hockey for many years, and he would drink protein shakes from time to time.

I found a decent article about them (see below).

Hope this helps!

Answer 4

okay what a load of rubbish the first guy is saying you don't turn fat into muscle you burn fat whilst building muscle.

anyway erm whey protein is a good beet from a health store but from internet mutant mass is very good so is mass tech