What supplements if any do you take and do you happen to know how they are produced (is it sustainable?)?

Question

What supplements if any do you take and do you happen to know how they are produced (is it sustainable?)?

Answer 1

Food is my supplement.

Answer 2

Iron at that time of month just for an insurance policy. I don't think I need it but my doctor seemed to think it was a good idea. I donate blood and have never tested low for iron.

Answer 3

I take a daily vitamin, as I have been since I was a little girl. It's a habit, I probably don't need it. I stopped taking vitamins when I was in the Army because I didn't have time or access to them most of the time and remained perfectly healthy, as lab results and frequent health exams showed. The vitamins I buy are vegan vitamins, with no animal-sourced ingredients, and they're from a small American company that exists solely because of the demand for an animal-free vitamin (I prefer to support American, local companies). From what I know about the company, I would say it is sustainable, and they put efforts into using as many energy-efficient methods as possible.

Answer 4

Yes...I take natural supplements, kosher and halal certified.

They are made in farms and I have actually visited the facility that makes it...They powder vegetables like carrots, celery...and so many more and make totally organic vitamins.

I have these supplements twice a day. I market them too. The company that manufactures these vitamins have been around for 70 years, but you cant buy them in a store. You can contact me.

You can email me at [e-mail] for more info.

Answer 5

I take mostly nature made supplements...vitamin c, a b complex, e, fish oil, and sometimes garlic. I was taking d, but I ran out.

Answer 6

Hawaiian Spirulina is great and sustainable!