What tea is better for boosting your metabolism?

Question

White tea or green tea? I also Have white tea mixed with green tea. Which one is the best for losing weight?Also which one has the best taste?

Answer 1

green tea

Answer 2

Supposedly white tea is just green tea that is picked while the plant is much younger. This makes a lighter color and is more concentrated with antioxidents since the plant is smaller and has less water in it.

Don't forget to drink a glass of water about 15 - 30 minutes after having tea. While the green or white tea is good for you it still has caffeine and will dehydrate you. Being properly hydrated will increase your motabolism by 3%.

Answer 3

I think that Green Tea is better for boosting your metabolism.

Answer 4

green

try some organic oolong tea too...chinese prefer

wu-yi tea has helped me lose 30 lbs since late february

Answer 5

Green!

I drank green tea (about 6 tall cups a day) for several months straight and lost about 15 lbs.  

NO SUGAR! okay?