What temp should I use? ?

Question

Normally I go to bed at 11pm and wake up at 7am to take my temp.

Last night, I went to bed later- about 1:30am and woke up at 7 to take my temp (97.4). I then went back to sleep, woke up exactly 3 hours later and took it again (97.9)...

What temp should I use? Is it more important to take it at the same time? Or to have the same amount of sleep before taking it?

Answer 1

same time.... I've read as long as you've had 3 hrs of good sleep you should use the temp at the same time every morning.  So... I would use 97.4

Answer 2

I would use the 97.4. Like the above answer says: you only need 3 hours of solid sleep to get an accurate temp. Its good to take the temp at the same time each day