What the heck are Rolled Oats?

Question

what are rolled oats? and are they good for me and when should be eaten

Answer 1

its cereal and its good for you i have with toast..

Answer 2

Oats are seeds, like wheat, they start out round then they run them through a roller to flatten them out

Answer 3

Quaker Oats, as well as others, makes rolled oats and quick oats and instant oats.  They are a grain and used to make oatmeal or cookies or as a filler in meatloaf, etc.  Yes, they are very heart healthy.