What the right way to have a quick start inside the pool in swimming race?

Question

for all four strokes.

Answer 1

Push off of the pool very hard, with all of your strength. Streamline as tight as you can.

For fly- streamline underwater and do at least 4 dolphin kicks

For Back- Same as fly but on your back. Also you could try doing the backstroke start where you put your fingers on the gutter and fling yourself back with an arch in your back.

For Breastroke- Push off in streamline,, push down with your arms so they are at your side, do a fly kick, and recover your arms back up.

For Free- Same as fly. Take three strokes before you breathe.

Answer 2

usually u dont start a race in the water unless u are doing backstroke, and then u do a backstroke start.  i would say u would just go underwater and push off the wall in a tight streamline.

Answer 3

i think u hav to push off the edge of the pool with ur feet. it certainly gets u goin!

Answer 4

push of the side hard, and streamline tight.