Question:

What time do you think i will get in my first 5k?

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i have a 4:49 mile, 10:16 2mile and 37:49 10k

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  1. I'd say depending on the course and weather conditions somewhere between a 16:30 to 17:00.


  2. 18-20 minutes

  3. probably between 16:30 and 17:00 because i was 16:44 5k this year  with a 4:45 and a 10:09 and i havent done a 10k but im sure i would be around your time

    this calculator estimates you would be 16:41 based onyour mile and 2 mile but i dont know how accurate it is

    http://www.mcmillanrunning.com/Running%2...

  4. I just turned 15, but as a 14 year old in track last year i ran 1 5:05 mile , a 10:55 2 mile and a 39:54 10k.  My best 5k time is 18:25 so you should be in the 16:15-17:30 range.

  5. Try using this tool on Runner's World to help you, just enter what it says to do and you'll get your projected times.

    http://www.runnersworld.com/cda/training...

    And don't forget that it will vary depending on if the course is flat or hilly.. good luck! :)

  6. 18 minutues maybe; i think you could get it down to 17 or less by the end of the season

  7. no more that half a hour

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