What to do about my hurting wrist?

Question

I just started tennis one year ago and it's really making my wrist hurt. And actually wearing a wristband helps my wrist not to hurt as much while playing. But what do I do to make it stop hurting entirely?

Answer 1

would have to say check your grip and make sure you are hitting correctly. If all is well there then you should consider trying a different racquet.  I understand because once my wristr was killing me but I switched and it felt so much better.

Good Luck!  :)

Answer 2

You have got to strengthen it by tension and rotating it...

Answer 3

Ice it after you play and even if you're not playing ice it 2-3 times a day.

Even if you rest for some time and your wrist still hurts, see a doctor.

Also, get a coach and see if your technique is correct.