What to do when you were feeling down and empty?

Question

Even there is so many people around with lots of noises, I just feel that I'm alone. I'm becoming so sensitive and touchy. Well, meantime my relationship with my husband is not going on so well. And when everything I do is wrong to him, I'm easily to get stressed and depressed. I feel that my life is useless and meaningless ..

Answer 1

hey.. this is a situation you have to handle carefully. You stop expecting from others anything. You keep on doing everything as per your style. dont bother who is complimenting you or not. Your conscience is clear? that will do wonders. Get up and be energetic and show them nobody can put you down!!!!  Be poitive..U know the real meaning of an optimistic person..Always think positive and have a solution when negative things happen.. Come on.. on your march, ready set and gooo! all the best

Answer 2

i think life is meaningles, and not in a bad way. everyone's out there trying to find their destiny, their purpose in life.

BLAH with that. i just live life and hope for the best. some days are good and some days are bad.

when i get down, not so much empty though, i do things i enjoy. i read a book. check out a concert. you got to figure out what you like. dont let your husband drag you down in the dumps,. if he doesnt want to explore life and what it has to offer, YOU still can. hopefully, he will see yoru energy and feed on it and WANT to do more. if he doesnt, well, make a decision at that time. for now, start living!

ideas:

drive to a different state just to eat their pie or some cusine dish

white water rafting

sky diving

theater in the city

join a book club

concerts

go to a random club that you've never been to before ( i once went this strange punk rock 80s club. i just picked it out of the phone book. i havent been back, but it was def. an experience lol)

find news friends with new interest

mountain climbing (i'm too scared for that, so rock climbing in-doors is an alterative)

the world is out there! travel if you can afford it.  

Answer 3

Sounds like your confidence and self-image are being affected by the problems with your spouse.  Such an intimate relationship touches a vulnerability in us that can and does have a huge impact on how we feel even around other ppl.  

Though how ppl react to the process is different....  Most of us reshape our self-image based upon how we think our spouse views us.  If you feel unappreciated and devalued as a wife and as a person, that will affect how confident (or how alone) you feel in other social settings.  

I'd suggest you seek marriage counseling.  It could be that given the current dynamics of your relationship, you don't feel like you can express yourself and your feelings to him well.  At least not in a way that he will take seriously and to heart.  Counseling would help with that and help you to gain a better perspective on yourself and on the relationship.  

Good luck.

Answer 4

I write or play music

Answer 5

nobody's life is useless.meaningless sometimes, but not useless.

you'ree suffering from clinical depression. stay around your friends and you'll be through it.

Answer 6

you need to talk and someone can listen to you, if you wish I am good listener.