What to eat when you have a stomach ache?

Question

I have had a stomach ache and diarrhea for about 3 days now and can't seem to want to eat anything and I am sick of drinking water. I have heard of the BRAT system but I am allergic to bananas and apples so I can't do that. Any other ideas besides rice and toast then?

Answer 1

Go to your doctor. Diarrhea for 3 days can dehydrate your body and lessen the amounts of nutrients in your system, causing more damage than you think.

I would go out and get some Gatorade (not Powerade) and drink that instead of water because it will replenish your body with the nutrients and sugar you may be losing. Try some saltine crackers as an alternative to toast.

The recommendation for seeing your doctor still stands, however.

Answer 2

drinking ginger ale should ease the pain

Answer 3

Crackers and bread are always safe, but don't you think it's time to see a doctor? I do, and I wish you the best. :)